Yoga is all about balance. And just like life, it’s not enough to just show up at the studio and take a class. You really need to commit yourself to practice every day if you want to see results. So, let these inspirational 10 yoga quotes make it easier for you to get into a regular routine and make progress on your mat every day!
10 Inspirational Yoga Quotes
“Yoga teaches us to cure what need not be endured and endure what cannot be cured.” B.K.S. Iyengar
This quote reminds us that we don’t have to hold on to our suffering; yoga is a light that will never dim, guiding us toward a more peaceful existence and helping us find joy in even the most difficult circumstances. It’s important to remember that there are many things beyond our control, but we do have the power within ourselves to make decisions about how we want to react when life gets tough—and those decisions can shift your entire outlook on the world around you for the better! This quote is mentioned so many times in Yoga classes and Yoga discussions, we think it deserves to be on top of the 10 Inspirational yoga quotes list!
“The attitude of gratitude is the highest yoga.” Yogi Bhajan
Gratitude is a powerful tool for self-improvement. When you are grateful, you focus on the positive things in your life rather than all of the negative aspects. Gratitude helps to bring you into the moment and allows you to recognize that there is enough in your life to be grateful for, which has a positive impact on both your mental health and physical well-being.
“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.” B.K.S Iyengar
Practicing yoga regularly is a great way to get in touch with your body and your mind. It’s also a great way to change your mood, improve your posture, or kickstart healthy habits like drinking more water and eating better food. Again very high on our 10 yoga quotes list!
“The most difficult part of yoga is getting onto your mat. Once you’re there you’re on your way!” Jason Crandell
I hear this all the time: it seems like yoga is too hard, or I don’t have enough time, or I’ll never be flexible enough to do that pose. But the truth is that no one ever feels perfect in their practice or totally prepared for a class; everyone has to start somewhere.
“Yoga means achieving balance, just as we all seek to find balance in life.” Beryl Bender Birch
She’s right. Life is a constant struggle. It’s easy to get caught up in the hustle and bustle of your day-to-day responsibilities that you forget about taking care of yourself. Yoga can help with that because it teaches you how to find the balance between mind, body, and soul. The ancient practice encourages slow breathing exercises, stretches, and poses (called asanas) so that you can ease into an alternate state of consciousness called Samadhi (oneness with God). By practicing yoga regularly—even just once or twice a week—you’ll notice how much calmer and more relaxed you feel overall!
“Yoga does not transform the way we see things, it transforms the person who sees.” BKS Iyengar
Yoga is a practice and lifestyle. It’s about taking time for yourself, connecting with yourself and others, and becoming more mindful of your body. It’s about being present in each moment you are given on this earth. The poses (asanas) are just a tool to help you get there—and once you’ve reached that place of awareness, do they even matter anymore? This quote from BKS Iyengar reminds us that yoga isn’t so much about what we do in our practice as it is about who we are when we’re practicing.
“Yoga is invigoration in relaxation. Freedom in routine. Confidence through self-control.” Unknown
This quote is self-explanatory. The key to living a yoga lifestyle is finding the balance between being active and still, between having fun and being serious. Remember that at the end of the day, life is not about what we do or how much we accomplish—it’s about who we are when we’re doing it.
“Be kind whenever possible. It is always possible.” Dalai Lama
The Dalai Lama is a spiritual leader and Buddhist monk who was born in 1935 in Tibet. He’s also the 14th and current Dalai Lama, which means he’s been living in exile from his homeland since 1959 (when China invaded Tibet). In 1989, he was awarded the Nobel Peace Prize—the youngest person ever to receive that honor. He has been an advocate for peace and nonviolence around the world through his teachings on compassion, tolerance, wisdom, and meditation.
This quote may not be directly linked to Yoga, but it really does have a lot to do with the teachings of Yoga. I think that this quote is very inspirational and motivational because it really shows how important kindness is. And hence, I added it to my list 0f 10 Yoga quotes that inspire us to make it to the mat every day!
A consistent yoga practice dissolves physical and mental blockages that prevent us from realizing our inner strength, wisdom, and happiness.” Amy Pearce-Hayden
I find this quote to be very inspiring and motivational. It really inspires me to continue practicing yoga because I know there are so many benefits for both my physical and mental health. This quote also encourages me to keep working hard on being more compassionate, tolerant, wise, and happy.
Yoga is 99 percent practice and one percent theory.” Krishnamacharya
If you’re looking for a great quote to inspire you to practice more, Krishnamacharya’s words are perfect. Practicing yoga helps us improve in many ways. It makes our bodies stronger and more flexible, it improves our minds so we can think more clearly, and it gives us confidence that we can deal with any situation life throws at us.
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After you’ve read these quotes, you might be asking yourself the same question I asked myself after my first yoga class: “What is this?” Or perhaps you were already familiar with yoga and wanted to know more about it. Whatever your situation, I hope that these quotes help answer some of your questions and inspire you to try out this type of meditation-in-motion for yourself.
We hope that you’ve enjoyed reading these quotes and can take away something from each one of them. The most important thing to remember is to keep practicing your yoga and keep striving for balance in life. It may be difficult at first but it will become easier with time. If you’re feeling stuck and need some encouragement before diving into a new yoga routine, keep these 10 yoga quotes in mind as motivation to get started today.