Introduction Forgiving ourselves for past mistakes can be a challenging, but ultimately rewarding process. It involves acknowledging that we made a mistake, expressing remorse and apologizing to those who were affected, and taking steps to… Read More » 8 Steps to Self-Forgiveness: How to Let Go of Past Mistakes and Move Forward
Letting go is an art that requires practice, patience, and a willingness to embrace change. It is the ability to release our attachment to people, places, and things that may no longer serve us or… Read More »Why is letting go so hard? simple tips to make it easier
Comparison is a natural human tendency, and it is often driven by our need to evaluate ourselves and our own abilities, attitudes, and behaviors. We may compare ourselves to others in order to gain a… Read More »Things You Can Do When You Compare Yourself to Others!
Introduction There is a reason we walk when we have nowhere to go. It’s not to get somewhere else, but to be where we are. To connect with the earth, to feel her pulse beneath… Read More »Love your morning walks, here are 10 things to be grateful for while you walk