Introduction Self-awareness is a term that gets thrown around a lot, but it’s not as easy to define as you might think. Self-awareness is a state of mind in which you are able to accurately… Read More »Gaining Self-Awareness: 11 Steps Everyone Can Take
Introduction Self-appreciation is the ability to feel good about yourself and your achievements. It is a positive image of yourself that allows you to find value in all of your qualities. Self-appreciation requires listening to… Read More »Self-Appreciation: 10 Ways to Appreciate Yourself More
Introduction The world can be a tough place, but when you’re feeling confident and happy with yourself, it’s downright empowering. Self-love is an important part of this for many people, but what does it really… Read More »Self-Love is not Selfish. Why and how we can practice self-love
Introduction Gardening is not only a great hobby but also a therapeutic activity. You can lose yourself in it for hours – forget about your worries, feel the sunshine and earth on your face, and… Read More »Like gardening? Here is why you should give it a try!