Introduction Self-awareness is a term that gets thrown around a lot, but it’s not as easy to define as you might think. Self-awareness is a state of mind in which you are able to accurately… Read More »Gaining Self-Awareness: 11 Steps Everyone Can Take
Introduction Self-appreciation is the ability to feel good about yourself and your achievements. It is a positive image of yourself that allows you to find value in all of your qualities. Self-appreciation requires listening to… Read More »Self-Appreciation: 10 Ways to Appreciate Yourself More
Introduction Gardening can be a fun and rewarding hobby, but it’s critical to set yourself up for success by planning ahead and learning as much as you can before you start your garden! It’s all… Read More »12 Tips for New Gardeners
Introduction The world can be a tough place, but when you’re feeling confident and happy with yourself, it’s downright empowering. Self-love is an important part of this for many people, but what does it really… Read More »Self-Love is not Selfish. Why and how we can practice self-love
Introduction Yoga is all about balance. And just like life, it’s not enough to just show up at the studio and take a class. You really need to commit yourself to practice every day if… Read More »10 Insiprational Yoga Quotes
Introduction Gardening is not only a great hobby but also a therapeutic activity. You can lose yourself in it for hours – forget about your worries, feel the sunshine and earth on your face, and… Read More »Like gardening? Here is why you should give it a try!